What is that one thing that makes you feel refreshed after a long day at work, school or the gym? You guessed right, a good shower or bath helps us feel more relaxed by increasing our endorphins. Another reason we shower is to eliminate the body odor and the bacteria that come with it.
Keeping yourself squeaky clean and smelling good after showers are two different things we may often overlook. You might still be showering the wrong way if a smell lingers on you and may suggest bacteria residual (yikes!). Potentially unpleasant body odors from poor hygiene may shun away your important clients, business partners and your date!
Here are the different ways to find out how to how to smell good after a shower.
Why Does Smelling Good Matter?
Smelling good equates to a positive attitude towards life in general. According to a 2022 study by Feng, G., & Lei, J., olfactory stimuli influence a person’s attractiveness, perception and judgment. It can represent one’s image and personality and give an overview of well-being.
Keeping a healthy and robust body may also be attributed to smelling good. To start your day right, you must begin with showering right. Then, boost your confidence with the right fragrance oil after a good shower.
To smell good after a shower, knowing your body and understanding the mechanisms of body odor eliminate the problem. A fruitful result is a matter of taking the appropriate action. If you want to learn more, read on.
How Showering Can Impact the Way You Smell
Genetics, lifestyle, or food choices impact one’s body odor. However, one thing that we can control is cleanliness. It is inevitable not to sweat all day and stink, which is why having a good shower is so important.
A quality shower links to reaching the right spots and cleansing body parts that sweat the most. The smell of sweat lingers around places such as the armpits and groin. Consider levelling up your shower habits to fight off body odor and achieve a pleasant aroma.
The Chemistry of Body Odor
Every day, we’re exposed to millions of germs, and having a so-so hygiene routine may not be enough. The American Association for the Advancement of Science (AAAS) discovered that the culprit is Staphylococcus hominis bacteria, which thrives in sweat-inducing body parts such as armpits. These bacteria contribute to the foul odor when exposed to 3-methyl-2-hexenoic acid and other enzymes produced by our body.
The etiology of body odor varies from lifestyle and environmental changes. Exercise, weather, hormones, underlying conditions and medications can influence bad smells. Getting rid of body odor usually depends on a person’s preference, and awareness is the best hygiene etiquette.
How Often Should You Wash Your Body?
When does a shower or bath become too much? The skin has a normal flora of (good) bacteria that protects it from bad bacteria and retains moisture on the skin.
Our body fights against diseases through specific bacteria exposure, suggesting that too much of something is unhealthy. As suggested by Healthline, showering at least twice a day or two to three times a week is recommended for most people. Lifestyle and body type may also be considered to maintain good health.
The best time to soak in showers and scrub yourself is after spending a generous time outdoors. Scrubbing is kept at a minimum unless there is visible dirt; you wouldn’t want that sticking on for long!
What is the Best Way to Wash Your Body?
Bath essentials play a role in making your shower worthwhile. Shower cleansing techniques also help keep important body parts clean and smell good.
Begin with setting your preferred water temperature, followed by a quick rinse. Next, apply body wash or gentle soap from your neck and shoulders down your body. Let it stay on your body for a few minutes, then massage and exfoliate for a cleaner and soothing effect.
Spraying perfume in shower is also a good practice. Adding essential oils such as sunflower oil to your routine, supplements the skin with the ideal nourishment and hydration. Being attentive to your body’s needs is the best way to wash your body and achieve a refreshing bath.
5 Ways to Smell Good After a Shower
It’s no secret that showering isn't just the same for everybody. However, there are a lot of techniques to optimize a good smell after a shower. These tips can set your mood by finding the right aroma and feeling your best.
- Choose the right bath products, like quality mild soap. Pick one that has both a moisturizer and antibacterial function.
- Another thing to consider, our hair should also receive the same level of ‘healthy’ fragrance from a trusted product. Conditioning hair adds moisture that absorbs not only water but the fragrance oil that you spritz.
- Explore essential body oils for extra prep after a shower for various scents; it’s up to your heart’s desire!
- Clean shower fresh perfume and perfumed body lotions never go out of style. So cherry-pick these essentials to compliment your style and signature.
- When applying your go-to products, know the proper body areas to make the fragrance last.
Incorporate aromatherapy in diffusers and showers, and spray around the room to complete a fragrant after a shower feels.
New Habits To Become A Better-Smelling Person
To become a better-smelling person, it is one’s responsibility to understand your body well. Identify the possible causes of unpleasant body odor and tend to your needs. Experiment with bath essentials and fragrances to your liking and see for yourself.
You may like the list of unique fragrance oil that can give you a full experience of your day-to-day living. Check out Bargz oil and the best selling Lick Me All Over Fragrance Oil.
People like a good shower to increase the ‘good’ feeling. Smelling good afterwards, on the other hand, is a game changer. Some factors help us improve and eliminate shower routines to achieve being clean and leaving a refreshing smell.
It all boils down to a productive shower routine to elevate your mood and build confidence. Remember, a good shower keeps you clean, fresh, and smelling good which will help you slay your day.
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