Scents can have positive effects on mood, stress reduction, sleep enhancement, self-confidence, and physical and cognitive performance. By using different fragrances throughout the home, you can enhance your...

Frequent hand washing has been given the utmost importance to prevent the spread of different infectious diseases. Our hands touch many surfaces and pick up bacteria and viruses. We don’t notice it but we to...

It’s normal to feel anxious when facing new challenges or when put in a difficult situation. Anxiety is your body’s natural response to stress. When you are anxious, you feel fear and uncertainty about what...

Are you suffering from anxiety? You’re not the only one. We live in a stressful and fast-paced world. Everybody seems to have many things to do and think about. Unfortunate events happen around us causing u...

          Peppermint Oil actually helps fight painful migraines! Everybody wants to live an active, joyful life.  We enjoy the time spent with our family and friends.  We long to explore new activities and ...

---------------------------------------------------------------- Things you will need: 15 drops peppermint essential oil Jojoba oil Roller bottle ----------------------------------------------------...

----------------------------------------------------- Things you will need: 5 drops peppermint essential oil 1 teaspoon jojoba oil Cold compress Small container ------------------------------------...

-------------------------------------------------------- Things you will need: 5 drops peppermint essential oil 1 teaspoon aloe vera oil Small container -----------------------------------------------------...

---------------------------------------------------------------------------- Things you will need: 4 drops peppermint essential oil 1 tablespoon argan oil Small container ----------------------------------...

  --------------------------------------------------------------------------------- Things you will need: 1 cup coconut oil 1 cup sunflower oil 4 ounces beeswax 15 drops rosemary essential oil 15 drops lave...